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Triathlon

Integrated. Balanced. Performance.

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Triathlon is more than three sports. Success comes from balancing training, recovery, work, family and long-term progression.

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What I Help With

  • First-time triathletes

  • Sprint to Iron-distance athletes

  • Swim development

  • Race preparation

  • Fueling and hydration

  • Long-term performance

My Approach

I coach the athlete first and the sport second.

Training should fit into life, not consume it.

The strongest results come from consistency and intelligent progression over time.

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