Endurance sport has shaped much of my life, but it has never been the only thing in it. Over more than four decades of racing, training and adventure, I’ve learned that performance means very little if everything else falls apart around it.

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Family comes first. Relationships matter. Meaningful work matters. Good friendships matter.

The goal is not to become consumed by endurance sport, but to use it to build resilience, discipline, capability and perspective that carry into the rest of life.